Balancing Val

Fitness Update: Ending 12/21 – Last Sund

Posted on: December 23, 2014

Fitness Update: Ending 12/21 – Last Sunday, I posted an accountability plan for the week.  One that I would make “appointments” with myself to stay on track as far as my fitness and food goals.  Let’s see how I did . . . Monday:  Buddhi Yoga I love this class more than anything, however this week was the first time I contemplated leaving it early.  It’s not that the class wasn’t good, its that my energy was drained at the core.  This is probably TMI but when I am 10 day…


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  • Ayla: My easiest dinner recipe? PB + banana sandwich. Takes 2 minutes which makes me a very happy girl.
  • kristisn: Yum! That looks like a great dinner.
  • Kate D: After two scarring experiences stuck in big city rush hour traffic (facing the wrong direction) while on vacation with my parents I totally understand

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