Balancing Val

Lifestyle Jump Start: Day 1 – YAY!! It’

Posted on: November 3, 2014

Lifestyle Jump Start: Day 1 – YAY!!  It’s Cleanse time! This Halloween started off with some BEFORE pictures early in the AM. Progress pictures really have really shown me some amazing changes in the last few years especially since the scale really doesn’t tell the whole story of health. Because I have roughly followed this program nearly two weeks prior, I am starting off nearly 5 lbs lighter than my original set point weight as of late but that will only stay put if I…


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  • Ayla: My easiest dinner recipe? PB + banana sandwich. Takes 2 minutes which makes me a very happy girl.
  • kristisn: Yum! That looks like a great dinner.
  • Kate D: After two scarring experiences stuck in big city rush hour traffic (facing the wrong direction) while on vacation with my parents I totally understand

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