Balancing Val

Wellness Wednesday: Dry Brushing for Hea

Posted on: October 23, 2014

Wellness Wednesday: Dry Brushing for Health – I would love to start dedicating my Wednesday posts to something Wellness related because I love sharing tips, tricks and info I’ve gained through the years but mostly because it has a beautiful ring to it . For this Wellness Wednesday, I would like to focus on one of the most simplest, effective and inexpensive things you can do for your body and health.  … and yes, i took this photo on a bed of my house wheat grass  In a n…


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  • Ayla: My easiest dinner recipe? PB + banana sandwich. Takes 2 minutes which makes me a very happy girl.
  • kristisn: Yum! That looks like a great dinner.
  • Kate D: After two scarring experiences stuck in big city rush hour traffic (facing the wrong direction) while on vacation with my parents I totally understand

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